Simple Way to Make Favorite LOW CALORIE Chicken sausage & chicken gumbo

LOW CALORIE Chicken sausage & chicken gumbo.

Hey everyone, it's Jim, welcome to my recipe page. Today, we're going to make a distinctive dish, low calorie chicken sausage & chicken gumbo. One of my favorites. This time, I'm gonna make it a little bit unique. This will be really delicious.

LOW CALORIE Chicken sausage & chicken gumbo is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It's simple, it is fast, it tastes delicious. LOW CALORIE Chicken sausage & chicken gumbo is something that I've loved my whole life. They're fine and they look fantastic.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook low calorie chicken sausage & chicken gumbo using 16 ingredients and 1 steps. Here is how you can achieve it.

The ingredients needed to make LOW CALORIE Chicken sausage & chicken gumbo:

1. {Prepare 1 lb of boneless skinless chicken breast cut into 1 inch pieces.
2. {Get 3 of Johnsonville chipotle chicken sausage cut into pieces.
3. {Make ready 2 cup of white rice (uncooked).
4. {Take 1 can of mild Rotel.
5. {Get 1 can of hunts tomato sauce.
6. {Prepare 2 cup of frozen yellow corn.
7. {Make ready 3 cup of water.
8. {Make ready 1 tbsp of salt.
9. {Make ready 3 tbsp of Franks red hot.
10. {Make ready 1/2 cup of chopped green pepper.
11. {Take 1/2 cup of chopped yellow pepper.
12. {Take 1/2 cup of chopped red pepper.
13. {Prepare 1/2 cup of chopped orange pepper.
14. {Take 1 medium of onion chopped.
15. {Take 2 tbsp of chopped garlic.
16. {Make ready 2 tbsp of Creole seasoning.

Steps to make LOW CALORIE Chicken sausage & chicken gumbo:

1. Throw all ingredients in a crock pot on high for 4-6 hours and enjoy!.

So that's going to wrap it up with this special food low calorie chicken sausage & chicken gumbo recipe. Thanks so much for reading. I'm confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!