Easiest Way to Prepare Perfect LOW CALORIE Chicken sausage & chicken gumbo

LOW CALORIE Chicken sausage & chicken gumbo.

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, low calorie chicken sausage & chicken gumbo. It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

LOW CALORIE Chicken sausage & chicken gumbo is one of the most popular of recent trending foods in the world. It's enjoyed by millions every day. It's easy, it is quick, it tastes delicious. LOW CALORIE Chicken sausage & chicken gumbo is something that I have loved my whole life. They are nice and they look fantastic.

To get started with this recipe, we must first prepare a few components. You can have low calorie chicken sausage & chicken gumbo using 16 ingredients and 1 steps. Here is how you can achieve it.

The ingredients needed to make LOW CALORIE Chicken sausage & chicken gumbo:

1. {Take 1 lb of boneless skinless chicken breast cut into 1 inch pieces.
2. {Prepare 3 of Johnsonville chipotle chicken sausage cut into pieces.
3. {Prepare 2 cup of white rice (uncooked).
4. {Take 1 can of mild Rotel.
5. {Make ready 1 can of hunts tomato sauce.
6. {Make ready 2 cup of frozen yellow corn.
7. {Take 3 cup of water.
8. {Get 1 tbsp of salt.
9. {Prepare 3 tbsp of Franks red hot.
10. {Get 1/2 cup of chopped green pepper.
11. {Prepare 1/2 cup of chopped yellow pepper.
12. {Prepare 1/2 cup of chopped red pepper.
13. {Take 1/2 cup of chopped orange pepper.
14. {Prepare 1 medium of onion chopped.
15. {Prepare 2 tbsp of chopped garlic.
16. {Get 2 tbsp of Creole seasoning.

Instructions to make LOW CALORIE Chicken sausage & chicken gumbo:

1. Throw all ingredients in a crock pot on high for 4-6 hours and enjoy!.

So that is going to wrap it up with this exceptional food low calorie chicken sausage & chicken gumbo recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!