Recipe of Homemade Sweet and Sour Chicken Low Calorie

Sweet and Sour Chicken Low Calorie.

Hello everybody, it's Jim, welcome to our recipe page. Today, I'm gonna show you how to make a special dish, sweet and sour chicken low calorie. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Sweet and Sour Chicken Low Calorie is one of the most favored of recent trending meals in the world. It is simple, it is quick, it tastes yummy. It is appreciated by millions daily. They're nice and they look wonderful. Sweet and Sour Chicken Low Calorie is something that I've loved my whole life.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook sweet and sour chicken low calorie using 15 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Sweet and Sour Chicken Low Calorie:

1. {Get of chicken breasts.
2. {Prepare of chopped onion.
3. {Take of peppers chopped green and red.
4. {Get of water chestnuts.
5. {Take of garlic crushed.
6. {Take of grated Ginger.
7. {Get of oil.
8. {Prepare of pineapple chunks.
9. {Take of corn flour.
10. {Get of water.
11. {Make ready of dark soy sauce.
12. {Prepare of white wine vinegar.
13. {Get of soft brown sugar.
14. {Make ready of tomato ketchup.
15. {Make ready of chilli flakes.

Steps to make Sweet and Sour Chicken Low Calorie:

1. To make sauce, drain pine apple juice add three tablespoons of it to corn flour. Make a paste.
2. Add rest of juice, water, soy, vinegar, sugar, tomato ketchup, and chilli..
3. Chop chicken..
4. Add oil to wok stir and fry onions and peppers for five minutes..
5. Add chicken..
6. After five minutes, add garlic and ginger, pineapple and water chestnuts, and stir fry for one minute..
7. Then add sauce to wok, stir well and season with salt & pepper to taste. Simmer till chicken is cooked..
8. Enjoy.

So that's going to wrap it up with this exceptional food sweet and sour chicken low calorie recipe. Thanks so much for your time. I'm confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!