How to Prepare Any-night-of-the-week Watercress & luo han kuo (monk fruit) soup

Watercress & luo han kuo (monk fruit) soup. Watercress is a green leafy vegetable that provides nutrition, boosts immunity, and helps prevent cancer. Other health benefits of watercress include thyroid support. Watercress is a green leaf vegetable rich in vitamins and minerals and from the same family as kale and broccoli.

It's finally spring, which means the watercress is hitting the stands! For those unfamiliar with this veg, watercress is one of the oldest leafy greens us humans have eaten. Watercress is a nutrient rich, power green that would make a great addition to any clean eating lifestyle.

Hey everyone, hope you are having an amazing day today. Today, I'm gonna show you how to prepare a special dish, watercress & luo han kuo (monk fruit) soup. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Watercress & luo han kuo (monk fruit) soup is one of the most popular of recent trending foods on earth. It is simple, it's quick, it tastes delicious. It's appreciated by millions daily. They are nice and they look fantastic. Watercress & luo han kuo (monk fruit) soup is something which I have loved my entire life.

Watercress is a green leafy vegetable that provides nutrition, boosts immunity, and helps prevent cancer. Other health benefits of watercress include thyroid support. Watercress is a green leaf vegetable rich in vitamins and minerals and from the same family as kale and broccoli.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have watercress & luo han kuo (monk fruit) soup using 8 ingredients and 1 steps. Here is how you can achieve it.

The ingredients needed to make Watercress & luo han kuo (monk fruit) soup:

1. {Get of Pork bone/ chicken breast.
2. {Take 1/2 pound of watercress.
3. {Get 1/2 of luo han kuo(monk fruit).
4. {Take of Dried almond.
5. {Take 5 of PC's red dates.
6. {Prepare 2 of PC's brown date(honey date).
7. {Take of Salt if necessary.
8. {Prepare 6 of bowl's of water.

It's delicious in salads, soups, sautes. Watercress is an often overlooked leafy green vegetable that packs a powerful nutrient punch for very few calories. Watercress is a sun-loving perennial that grows along running waterways, such as streams. It has a peppery taste that is delicious in salad mixes and is especially popular in Europe.

Instructions to make Watercress & luo han kuo (monk fruit) soup:

1. Soak watercress in water for about 1/2 hour. rinse and cut in half,Boil pork bone to remove the dirt,set a side. Then boil the water put all ingredients, boil in lower fire for 1:30 hours. Off the fire put some salt Ready to serve..

Watercress is an incredibly versatile ingredient that can be used in thousands of recipes. Here are just some of the reasons why adding plenty of watercress into your diet can improve your health For the vegetable sometimes called Chinese watercress, see Ipomoea aquatica. Try this gluten-free, vegan salad with filling beans and fresh watercress for a quick, light meal. It has just four ingredients and three of your five-a-day. Watercress or yellowcress is a species of aquatic flowering plant in the cabbage family Brassicaceae.

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