Recipe of Homemade LOW CALORIE Chicken sausage & chicken gumbo

LOW CALORIE Chicken sausage & chicken gumbo.

Hello everybody, hope you're having an incredible day today. Today, I'm gonna show you how to make a distinctive dish, low calorie chicken sausage & chicken gumbo. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

LOW CALORIE Chicken sausage & chicken gumbo is one of the most popular of recent trending foods in the world. It is easy, it's fast, it tastes yummy. It's enjoyed by millions daily. LOW CALORIE Chicken sausage & chicken gumbo is something that I have loved my entire life. They're fine and they look wonderful.

To get started with this recipe, we must first prepare a few ingredients. You can cook low calorie chicken sausage & chicken gumbo using 16 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to make LOW CALORIE Chicken sausage & chicken gumbo:

1. {Make ready 1 lb of boneless skinless chicken breast cut into 1 inch pieces.
2. {Take 3 of Johnsonville chipotle chicken sausage cut into pieces.
3. {Prepare 2 cup of white rice (uncooked).
4. {Get 1 can of mild Rotel.
5. {Prepare 1 can of hunts tomato sauce.
6. {Take 2 cup of frozen yellow corn.
7. {Prepare 3 cup of water.
8. {Prepare 1 tbsp of salt.
9. {Make ready 3 tbsp of Franks red hot.
10. {Prepare 1/2 cup of chopped green pepper.
11. {Take 1/2 cup of chopped yellow pepper.
12. {Get 1/2 cup of chopped red pepper.
13. {Prepare 1/2 cup of chopped orange pepper.
14. {Take 1 medium of onion chopped.
15. {Prepare 2 tbsp of chopped garlic.
16. {Prepare 2 tbsp of Creole seasoning.

Steps to make LOW CALORIE Chicken sausage & chicken gumbo:

1. Throw all ingredients in a crock pot on high for 4-6 hours and enjoy!.

So that is going to wrap it up with this exceptional food low calorie chicken sausage & chicken gumbo recipe. Thank you very much for your time. I'm confident you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!