Steps to Make Speedy Southwest chicken

Southwest chicken.

Hey everyone, hope you're having an incredible day today. Today, I'm gonna show you how to make a distinctive dish, southwest chicken. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Southwest chicken is one of the most well liked of recent trending foods in the world. It is simple, it is quick, it tastes yummy. It's enjoyed by millions every day. They're fine and they look fantastic. Southwest chicken is something which I have loved my entire life.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook southwest chicken using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Southwest chicken:

1. {Make ready 2 tablespoons of cayenne pepper.
2. {Take 2 tablespoons of garlic or onion granules.
3. {Get 1 tablespoon of mixed herbs.
4. {Get 1 of egg white.
5. {Get 150 grams of tomate puree.
6. {Take 3 slices of wholemean bread.
7. {Make ready 12 of skinless and boneless thighs or 4 chicken breast.
8. {Make ready of Low calorie cooking spray.

Instructions to make Southwest chicken:

1. Mix the tomato purée, cayenne pepper, garlic granules and mixed herbs together. Whisk egg white until frothy then add to the purée mixture..
2. Tear up the wholemeal bread and add to food processor until you have fine crumbs..
3. Dip the thighs in the purée mixture until coated then dip into the crumbs and place into an oven tray. For the breast filets cut fillets in half and then slice into tenders and do the same (I find drying the chicken helps the purée stick to the chicken better).
4. Place into the oven at gas mark 7 (200c-220c) for upto 45 mins or cooked..
5. You can also cook homemade fries or sweet potato fries by spraying low calorie cooking spray and sprinkle of mixed herbs over, all of which are low fat and healthy meal to replace a takeout and still yummylisous!.
6. Half the ingredients of you use half the amount of chicken 😊.

So that's going to wrap it up with this special food southwest chicken recipe. Thanks so much for your time. I'm sure you can make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!