Recipe of Super Quick Homemade Southwest chicken

Southwest chicken.

Hello everybody, I hope you are having an incredible day today. Today, I'm gonna show you how to make a distinctive dish, southwest chicken. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Southwest chicken is one of the most well liked of current trending meals on earth. It is easy, it is fast, it tastes delicious. It is appreciated by millions daily. Southwest chicken is something that I have loved my whole life. They're nice and they look wonderful.

To begin with this recipe, we have to first prepare a few ingredients. You can cook southwest chicken using 8 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Southwest chicken:

1. {Make ready 2 tablespoons of cayenne pepper.
2. {Get 2 tablespoons of garlic or onion granules.
3. {Take 1 tablespoon of mixed herbs.
4. {Make ready 1 of egg white.
5. {Get 150 grams of tomate puree.
6. {Get 3 slices of wholemean bread.
7. {Make ready 12 of skinless and boneless thighs or 4 chicken breast.
8. {Make ready of Low calorie cooking spray.

Instructions to make Southwest chicken:

1. Mix the tomato purée, cayenne pepper, garlic granules and mixed herbs together. Whisk egg white until frothy then add to the purée mixture..
2. Tear up the wholemeal bread and add to food processor until you have fine crumbs..
3. Dip the thighs in the purée mixture until coated then dip into the crumbs and place into an oven tray. For the breast filets cut fillets in half and then slice into tenders and do the same (I find drying the chicken helps the purée stick to the chicken better).
4. Place into the oven at gas mark 7 (200c-220c) for upto 45 mins or cooked..
5. You can also cook homemade fries or sweet potato fries by spraying low calorie cooking spray and sprinkle of mixed herbs over, all of which are low fat and healthy meal to replace a takeout and still yummylisous!.
6. Half the ingredients of you use half the amount of chicken 😊.

So that is going to wrap this up for this exceptional food southwest chicken recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!