Easiest Way to Make Favorite Tropical-Spiced Grilled Chicken Breast

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22 Jan, 2022

Tropical-Spiced Grilled Chicken Breast. These grilled chicken breasts are marinated in a simple citrus marinade made with lime, orange juice, honey, and red pepper flakes. Tropical Grilled Chicken Breast. this link is to an external site that may or may not meet accessibility guidelines. This grilled chicken breast recipe makes juicy grilled chicken that's made even more perfect with a flavorful homemade spice rub!

Seasoning any protein with just salt and pepper. Brush the chicken with the olive oil and season with a good amount of kosher salt and pepper and cook until it reaches a golden brown color. Chicken breast a protein that everyone should know how to cook well, and to do that, we'll be doing a fairly deep dive into things like protein strands.

Hello everybody, hope you are having an incredible day today. Today, we're going to prepare a special dish, tropical-spiced grilled chicken breast. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

These grilled chicken breasts are marinated in a simple citrus marinade made with lime, orange juice, honey, and red pepper flakes. Tropical Grilled Chicken Breast. this link is to an external site that may or may not meet accessibility guidelines. This grilled chicken breast recipe makes juicy grilled chicken that's made even more perfect with a flavorful homemade spice rub!

Tropical-Spiced Grilled Chicken Breast is one of the most favored of current trending meals in the world. It's appreciated by millions every day. It is simple, it is fast, it tastes yummy. Tropical-Spiced Grilled Chicken Breast is something which I have loved my whole life. They are nice and they look fantastic.

To begin with this particular recipe, we must prepare a few ingredients. You can cook tropical-spiced grilled chicken breast using 23 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Tropical-Spiced Grilled Chicken Breast:

{Make ready 4 of large boneless skinless chicken breasts, rinsed, and patted dry.
{Get 2 Tbs. of vegetable or olive oil.
{Make ready 2 cloves of garlic, minced.
{Take of For the rub:.
{Get 2 Tbs. of dark brown sugar.
{Make ready 2 tsp. of salt.
{Make ready 1 tsp. of black pepper.
{Get 1 tsp. of ground coriander.
{Take 1 tsp. of dried thyme.
{Take 1/2 tsp. of paprika.
{Get 1/2 tsp. of onion powder.
{Take 1/2 tsp. of ground allspice.
{Take 1/2 tsp. of ground cinnamon.
{Get of For the sauce:.
{Make ready 1/4 cup of salted butter.
{Prepare 1/3 cup of dark rum.
{Make ready 1/3 cup of packed dark brown sugar.
{Prepare 8 oz. of can crush pineapple bits with juice.
{Make ready 1 Tbs. of Worcestershire sauce.
{Take 1 tsp. of red pepper flakes.
{Take of For the garnish:.
{Take 1 of pineapple, peeled, cored, cut in 1” thick slices.
{Prepare 2 of scallions (green onions), chopped for garnish.

Chicken breasts might just be the most versatile meat you can throw on your grill. These grilled chicken breasts are marinated in a flavorful buttermilk and spice mixture then placed on the grill. Reserve the marinade and brush on during the first half of cooking. These prizewinning grilled chicken breasts take advantage of aromatic tropical spices.

Steps to make Tropical-Spiced Grilled Chicken Breast:

Place chicken breasts on a platter with raised sides and cover the breasts with oil. Rub both sides with garlic. In a small bowl, mix the dry rub ingredients with a spoon. Dust both sides of the chicken breasts and gently rub the spices against the meat. Lightly cover the chicken with a towel and refrigerate for at least 1 hour..
In a small saucepan, add the butter, rum, brown sugar, can of pineapple bits (with juice), and Worcestershire sauce. Add a dash of red pepper flakes. Bring to a mild boil over medium-high heat and continue to stir and heat for 10-15 minutes. Remove from heat and allow this to cool and thicken for 30 minutes..
Prepare outdoor grill. One side of the grill should be high, other side medium. Clean the grates with a wire brush and coat well with vegetable oil using a balled paper towel or aluminum foil..
Adjust the high heat side down to “medium,” with the other grilling surface to “low.” Place the “thickest” part of the breast over the “medium” heat side of the grill on a 45˚ angle to the grate. [Facing 10 on a clock].
Grill for 5 minutes (if more than 1” thick). Turn the chicken over and grill for another 4-5 minutes in the same direction or position..
Turn the chicken over once again (this time facing 2 on a clock). Medium heat on the thicker side of the meat. This may require adjusting the flame on a gas grill or moving the grate around on a charcoal grill..
Brush the sauce over the chicken breasts very thick and grill for 2 minutes. Turn the breasts over, keeping within the same direction and brush more sauce on top. Grill for another 2 minutes. Place the chicken on a serving platter and add more sauce. Set aside..
Place the pineapple slices on the grill and cook on both sides for 4 minutes using the sauce. When done, place the slices on a small plate and move them to a cutting board. Slice up the rings into 1” pieces..
Place the chicken breasts on individual plates, add the pineapple pieces, and top this with chopped scallions. Serve with your favorite rice mixture. [Pictured, black beans and rice].

The sweet-hot salsa is the perfect condiment for the chicken. This recipe's vibrant flavours are perfect for the hot days of late summer. These grilled chicken breasts make a simple main dish, and you can make them on the stovetop with a grill pan. They also make a great make-ahead food. I usually don't measure when I make grilled chicken breasts.

So that's going to wrap this up with this special food tropical-spiced grilled chicken breast recipe. Thanks so much for reading. I'm confident you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!