Step-by-Step Guide to Prepare Award-winning Southwest chicken

Southwest chicken.

Hello everybody, hope you are having an amazing day today. Today, we're going to prepare a distinctive dish, southwest chicken. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Southwest chicken is one of the most favored of current trending foods in the world. It is simple, it's fast, it tastes delicious. It's appreciated by millions every day. Southwest chicken is something that I've loved my whole life. They are nice and they look wonderful.

To get started with this recipe, we must prepare a few components. You can have southwest chicken using 8 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Southwest chicken:

1. {Get of cayenne pepper.
2. {Make ready of garlic or onion granules.
3. {Make ready of mixed herbs.
4. {Prepare of egg white.
5. {Take of tomate puree.
6. {Get of wholemean bread.
7. {Make ready of skinless and boneless thighs or 4 chicken breast.
8. {Make ready of Low calorie cooking spray.

Steps to make Southwest chicken:

1. Mix the tomato purée, cayenne pepper, garlic granules and mixed herbs together. Whisk egg white until frothy then add to the purée mixture..
2. Tear up the wholemeal bread and add to food processor until you have fine crumbs..
3. Dip the thighs in the purée mixture until coated then dip into the crumbs and place into an oven tray. For the breast filets cut fillets in half and then slice into tenders and do the same (I find drying the chicken helps the purée stick to the chicken better).
4. Place into the oven at gas mark 7 (200c-220c) for upto 45 mins or cooked..
5. You can also cook homemade fries or sweet potato fries by spraying low calorie cooking spray and sprinkle of mixed herbs over, all of which are low fat and healthy meal to replace a takeout and still yummylisous!.
6. Half the ingredients of you use half the amount of chicken 😊.

So that is going to wrap this up with this special food southwest chicken recipe. Thank you very much for your time. I'm confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!