Recipe of Quick Wok Seared Chicken and Vegetables

Wok Seared Chicken and Vegetables.

Hey everyone, it is Jim, welcome to our recipe site. Today, we're going to make a special dish, wok seared chicken and vegetables. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Wok Seared Chicken and Vegetables is one of the most popular of current trending foods in the world. It is enjoyed by millions every day. It's simple, it is quick, it tastes yummy. They are nice and they look wonderful. Wok Seared Chicken and Vegetables is something that I've loved my whole life.

To begin with this particular recipe, we must first prepare a few components. You can have wok seared chicken and vegetables using 16 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Wok Seared Chicken and Vegetables:

1. {Get 2 tsp of coriander.
2. {Get 1 tsp of cumin.
3. {Make ready 1 tsp of fennel.
4. {Prepare 1 tbs of cornstarch.
5. {Get 3/4 tsp of salt.
6. {Take 1/2 tsp of tumeric.
7. {Get 1 lb of boneless/skinless chicken breast - cut into 1" cubes.
8. {Take 3 tbs of canola oil.
9. {Take 2 of large carrots, cut into 1/4" slices.
10. {Prepare 1 of large green pepper, cut into 1" cubes.
11. {Get 1 of small red onion, cut into 1/2" cubes.
12. {Get 4 cloves of garlic, sliced.
13. {Make ready 3 of dried red chiles, such as Thai, cayenne or chile de arbol, stemmed.
14. {Prepare 1 tbs of lime juice.
15. {Prepare 1/2 cup of firmly packed fresh mint leaves, finely chopped.
16. {Prepare 1 cup of cooked rice (optional).

Steps to make Wok Seared Chicken and Vegetables:

1. Usually the rice takes the longest to cook, so if you want to mix rice into the stir fry, start the rice and follow the directions on the bag..
2. Mix coriander, cumin and fennel seeds in a medium bowl and add cornstarch, salt and turmeric; stir to combine. Add chicken and stir until coated with the spice mixture..
3. Preheat a wok or a well-seasoned cast-iron skillet over high heat. Add 2 tablespoons oil. When the oil is shimmering, add carrots, bell pepper, onion, garlic and chiles. Cook, stirring, until the vegetables begin to brown, 4 to 6 minutes. Transfer to a plate..
4. Reduce heat to medium-high and add the remaining 1 tablespoon oil to the pan. Add the chicken and seasonings from the bowl and cook, stirring, until no longer pink in the middle, 5 to 7 minutes. Stir in the vegetables, lime juice and mint and cook until heated through, about 30 seconds..
5. Add the rice and enjoy!.

So that's going to wrap it up with this exceptional food wok seared chicken and vegetables recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!