Simple Way to Make Super Quick Homemade Oven Roasted Dijon Chicken Breasts (150 calories)

Oven Roasted Dijon Chicken Breasts (150 calories).

Hey everyone, hope you're having an incredible day today. Today, we're going to make a special dish, oven roasted dijon chicken breasts (150 calories). One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Oven Roasted Dijon Chicken Breasts (150 calories) is one of the most well liked of current trending meals on earth. It's simple, it is quick, it tastes yummy. It is enjoyed by millions every day. They're nice and they look fantastic. Oven Roasted Dijon Chicken Breasts (150 calories) is something that I have loved my whole life.

To begin with this recipe, we have to first prepare a few ingredients. You can have oven roasted dijon chicken breasts (150 calories) using 14 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Oven Roasted Dijon Chicken Breasts (150 calories):

1. {Make ready of THIN cut Boneless skinless Chicken Breasts.
2. {Make ready of 118 calories per breast.
3. {Prepare of Sauce.
4. {Take of Total 70 Calories for Sauce.
5. {Make ready of Dijon Mustard.
6. {Make ready of Garlic, minced.
7. {Get of Salt.
8. {Take of Fresh ground pepper.
9. {Get of Garnish.
10. {Make ready of Total 10 calories for garnish.
11. {Make ready of Arugala.
12. {Make ready of olive oil.
13. {Make ready of Salt.
14. {Make ready of Pepper.

Instructions to make Oven Roasted Dijon Chicken Breasts (150 calories):

1. In a mixing bowl, add all ingredients for the sauce and whisk together..
2. In a flat container put your chicken breasts in. Add sauce let chill in fridge for 1 hour..
3. Pre heat oven to 375. Place chicken on an oiled tray, add any extra left over sauce in the bowl to the tops of the breats, bake uncovered in the oven for 30 minutes..
4. Toss arugala in olive oil and salt and pepper. Plate chicken on top of carrot puree (optional) placing the arugala salad on top of the chicken breast. Serve with Mashed Cauliflower (optional.).

So that's going to wrap this up with this special food oven roasted dijon chicken breasts (150 calories) recipe. Thank you very much for reading. I'm confident you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!