Recipe of Any-night-of-the-week low calorie maple glazed chicken breast

low calorie maple glazed chicken breast.

Hello everybody, it is Jim, welcome to my recipe page. Today, we're going to prepare a distinctive dish, low calorie maple glazed chicken breast. One of my favorites food recipes. This time, I'm gonna make it a bit tasty. This will be really delicious.

low calorie maple glazed chicken breast is one of the most popular of recent trending foods in the world. It's appreciated by millions daily. It's easy, it's quick, it tastes yummy. low calorie maple glazed chicken breast is something which I have loved my whole life. They are fine and they look fantastic.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook low calorie maple glazed chicken breast using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make low calorie maple glazed chicken breast:

1. {Make ready 2 of whole boneless and skinless chicken breast.
2. {Take 1/4 cup of pure maple syrup.
3. {Prepare 1/4 cup of Brown sugar.
4. {Take 3 clove of garlic, minced.
5. {Take 1 cup of soy sauce.
6. {Prepare 1 of salt and pepper to taste.
7. {Make ready 1 of dried basil to taste.
8. {Make ready 2 tbsp of lemon juice.
9. {Get 1 tbsp of ground ginger.

Steps to make low calorie maple glazed chicken breast:

1. mix all ingredients except the chicken in large bowl.
2. add chicken and marinate 2 hours.
3. now u can either bake in casserole dish in the marinade at 350 for 30 minutes, flipping half way through or....
4. grill or fry on stove top in small amount of oil.

So that is going to wrap this up with this special food low calorie maple glazed chicken breast recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!