Easiest Way to Make Super Quick Homemade Sweet `n` sour chicken with rice Chinese style less than 500 calories

Sweet `n` sour chicken with rice Chinese style less than 500 calories.

Hello everybody, I hope you are having an amazing day today. Today, we're going to make a distinctive dish, sweet `n` sour chicken with rice chinese style less than 500 calories. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Sweet `n` sour chicken with rice Chinese style less than 500 calories is one of the most favored of recent trending foods on earth. It's simple, it's quick, it tastes delicious. It's appreciated by millions daily. They are fine and they look fantastic. Sweet `n` sour chicken with rice Chinese style less than 500 calories is something which I've loved my whole life.

To begin with this particular recipe, we have to first prepare a few components. You can cook sweet `n` sour chicken with rice chinese style less than 500 calories using 15 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Sweet `n` sour chicken with rice Chinese style less than 500 calories:

1. {Make ready of hot water.
2. {Get of knorr vegetable cube.
3. {Make ready of dark soy sauce.
4. {Take of cider vinegar.
5. {Make ready of white pepper.
6. {Prepare of cornflour.
7. {Take of tomato puree.
8. {Get of light sauce sauce.
9. {Get of sweetener or sugar if not counting calories.
10. {Take of bell peppers of you choice.
11. {Make ready of or less red or white chopped onion, better with spring onion but I used red..
12. {Prepare of chopped raw garlic.
13. {Prepare of raw chicken breasts or pork diced.
14. {Take of toasted sesame oil great for Chinese but any oil can be used.
15. {Get of Rice. I use tesco easy cook long & wild rice.

Steps to make Sweet `n` sour chicken with rice Chinese style less than 500 calories:

1. Add veg cube to hot water in a medium size jug.
2. Add the following to the water & veg cube & mix with a fork until well blended..
3. Put rice on as per instructions..
4. When rice is nearly cooked, put the oil in a wok or pan & heat then add the chicken and keep turning over to avoid sticking. Keep doing this until cooked. About 3-4 minutes, then add the garlic, onions & peppers..
5. Keep on low to medium & keep stirring until all cooked thru & peppers are slightly crunchy. About 3-5 minutes..
6. Add, the sauce, stir if necessary before adding and keep stirring making sure everything is coated until the sauce thickens. Then turn heat to low to keep it warm while you drain & plate your rice..
7. Pour the sweet `n` sour over the rice & enjoy..

So that's going to wrap this up with this exceptional food sweet `n` sour chicken with rice chinese style less than 500 calories recipe. Thank you very much for your time. I am confident that you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!