Step-by-Step Guide to Make Super Quick Homemade Southwest chicken

Southwest chicken.

Hello everybody, it's Jim, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, southwest chicken. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Southwest chicken is one of the most well liked of recent trending meals in the world. It's enjoyed by millions daily. It's easy, it's fast, it tastes delicious. They are fine and they look fantastic. Southwest chicken is something that I've loved my whole life.

To begin with this particular recipe, we must first prepare a few ingredients. You can have southwest chicken using 8 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Southwest chicken:

1. {Take of cayenne pepper.
2. {Get of garlic or onion granules.
3. {Make ready of mixed herbs.
4. {Make ready of egg white.
5. {Get of tomate puree.
6. {Make ready of wholemean bread.
7. {Prepare of skinless and boneless thighs or 4 chicken breast.
8. {Make ready of Low calorie cooking spray.

Instructions to make Southwest chicken:

1. Mix the tomato purée, cayenne pepper, garlic granules and mixed herbs together. Whisk egg white until frothy then add to the purée mixture..
2. Tear up the wholemeal bread and add to food processor until you have fine crumbs..
3. Dip the thighs in the purée mixture until coated then dip into the crumbs and place into an oven tray. For the breast filets cut fillets in half and then slice into tenders and do the same (I find drying the chicken helps the purée stick to the chicken better).
4. Place into the oven at gas mark 7 (200c-220c) for upto 45 mins or cooked..
5. You can also cook homemade fries or sweet potato fries by spraying low calorie cooking spray and sprinkle of mixed herbs over, all of which are low fat and healthy meal to replace a takeout and still yummylisous!.
6. Half the ingredients of you use half the amount of chicken 😊.

So that's going to wrap this up with this exceptional food southwest chicken recipe. Thanks so much for your time. I'm sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!