Recipe of Super Quick Homemade Keto Diet: Peppered grilled chicken

Keto Diet: Peppered grilled chicken.

Hey everyone, I hope you're having an incredible day today. Today, we're going to make a distinctive dish, keto diet: peppered grilled chicken. It is one of my favorites. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.

Keto Diet: Peppered grilled chicken is one of the most popular of recent trending meals in the world. It is simple, it's quick, it tastes delicious. It's enjoyed by millions every day. They're nice and they look wonderful. Keto Diet: Peppered grilled chicken is something that I have loved my entire life.

To begin with this particular recipe, we have to first prepare a few components. You can have keto diet: peppered grilled chicken using 7 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Keto Diet: Peppered grilled chicken:

1. {Prepare 1/2 kg of chicken.
2. {Get 5 of fresh pepper.
3. {Make ready 1 of bulb onion.
4. {Take 1 of knorr cube.
5. {Make ready to taste of salt.
6. {Prepare 1 tsp of crushed garlic and ginger.
7. {Take of olive oil cooking spray.

Steps to make Keto Diet: Peppered grilled chicken:

1. Wash chicken and drain; preheat oven 260degree.
2. Blend pepper, onions, garlic and ginger and set aside; add 2tbsp of pepper paste and toss into the chicken leave it to marinate as long as you wish and send it to the oven.
3. Heat up a small pot and spray your cooking spray into the pot, add the blended paste and fry till the paste is cooked through.
4. Once the chicken is grilled complete, toss in the a tablespoon of the fried paste into the grilled chicken and mix together enjoy with a bottle of lemon chilled water.

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