Recipe of Quick Healthy Diet Idli
Healthy Diet Idli.
Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, healthy diet idli. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Healthy Diet Idli is one of the most well liked of recent trending foods on earth. It's appreciated by millions daily. It is easy, it's fast, it tastes delicious. Healthy Diet Idli is something which I have loved my entire life. They are nice and they look fantastic.
To get started with this particular recipe, we have to prepare a few components. You can have healthy diet idli using 18 ingredients and 12 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Diet Idli:
- {Take 2 cups of rolled oats.
- {Take 1 cup of barley flour.
- {Get 1 cup of Ragi flour.
- {Prepare 1/2 cup of Jawar flour.
- {Get 1/4 cup of Besan /gram flour.
- {Prepare 1/2 teaspoon of methi dana(fenugreek seeds).
- {Make ready 1/4 cup of curd.
- {Make ready 5 cup of water.
- {Make ready 3 teaspoon of salt.
- {Take 6-7 of curry leaves.
- {Prepare 1/2 teaspoon of Jeera/cumin seeds.
- {Make ready 1/2 teaspoon of mustard seeds.
- {Take 3 teaspoon of ghee.
- {Prepare As needed of Oil for greasing.
- {Prepare 1 teaspoon of baking soda.
- {Get 1 tablespoon of Fresh mutter(peas).
- {Make ready 1/2 tablespoon of cutted carrot.
- {Prepare 1/2 tablespoon of French beans.
Steps to make Healthy Diet Idli:
- Soak methi seeds for 2 hours and then grind it..
- Take 2 cups of rolled oats and roast on low flame then cool it and grind it.
- In that add 1 cup of barley flour, 1 cup of ragi flour, 1/2 cup of Jawar flour, 1/4 cup besan. Mix it.
- Add 1/2 teaspoon methi seeds and 1/4 cup of curd in it.Mix it Very well.
- Cover the mixture and keep it for fermentation for 10-12 hours..
- After 12 hours mix it. In small pan add 3 teaspoon ghee heat it and add curry leaves, jeera and mustard seeds till it brown.
- Put all this on our fermented mixture and add 3 teaspoon of salt.
- In cooker or vessel add 2 big glass of water and preheat it for 10 minutes. In mixture add 1 teaspoon baking soda and activate it..
- Grease the Idli mould with oil and add Idli batter on it and Keep in cooker or vessel.
- Cook Idli batter for 12 minutes..
- Cool down Idli for 10 minutes And then remove it.
- Serve healthy and delicious idli with chutney or tomato ketchup.
So that's going to wrap it up for this special food healthy diet idli recipe. Thank you very much for reading. I am sure that you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!