Step-by-Step Guide to Prepare Favorite Sweet `n` sour chicken with rice Chinese style less than 500 calories

Sweet `n` sour chicken with rice Chinese style less than 500 calories. Easy Chinese Sweet and Sour Chicken Recipe! This Chinese sweet and sour marinated chicken is easy to assemble before dinnertime. Reviews for: Photos of Chinese Sweet and Sour Chicken.

I Love Sweet and Sour Chicken from Chinese Restaurants. Can anybody tell me how many calories Sweet n Sour Chicken is? You can make your sweet and sour chicken even more Chinese by adding bamboo shoots or slices of water chestnuts.

Hey everyone, I hope you are having an incredible day today. Today, we're going to make a special dish, sweet `n` sour chicken with rice chinese style less than 500 calories. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Easy Chinese Sweet and Sour Chicken Recipe! This Chinese sweet and sour marinated chicken is easy to assemble before dinnertime. Reviews for: Photos of Chinese Sweet and Sour Chicken.

Sweet `n` sour chicken with rice Chinese style less than 500 calories is one of the most well liked of recent trending foods on earth. It's appreciated by millions every day. It is easy, it is fast, it tastes yummy. They are fine and they look wonderful. Sweet `n` sour chicken with rice Chinese style less than 500 calories is something which I've loved my entire life.

To begin with this recipe, we have to prepare a few components. You can cook sweet `n` sour chicken with rice chinese style less than 500 calories using 15 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Sweet `n` sour chicken with rice Chinese style less than 500 calories:

1. {Take of hot water.
2. {Prepare of knorr vegetable cube.
3. {Take of dark soy sauce.
4. {Take of cider vinegar.
5. {Get of white pepper.
6. {Get of cornflour.
7. {Take of tomato puree.
8. {Prepare of light sauce sauce.
9. {Make ready of sweetener or sugar if not counting calories.
10. {Make ready of bell peppers of you choice.
11. {Get of or less red or white chopped onion, better with spring onion but I used red..
12. {Take of chopped raw garlic.
13. {Take of raw chicken breasts or pork diced.
14. {Take of toasted sesame oil great for Chinese but any oil can be used.
15. {Take of Rice. I use tesco easy cook long & wild rice.

Personally I prefer to serve my Hong Kong-style sweet and sour chicken with steamed rice. Typically this would also be the way you would get it in a Hong Kong street kitchen. Sweet and sour chicken is a very popular dish and there are several different ways to make it. Children seem to love sweet and sour chicken but the takeaway classic is usually deep-fried and packed with sugar.

Instructions to make Sweet `n` sour chicken with rice Chinese style less than 500 calories:

1. Add veg cube to hot water in a medium size jug.
2. Add the following to the water & veg cube & mix with a fork until well blended..
3. Put rice on as per instructions..
4. When rice is nearly cooked, put the oil in a wok or pan & heat then add the chicken and keep turning over to avoid sticking. Keep doing this until cooked. About 3-4 minutes, then add the garlic, onions & peppers..
5. Keep on low to medium & keep stirring until all cooked thru & peppers are slightly crunchy. About 3-5 minutes..
6. Add, the sauce, stir if necessary before adding and keep stirring making sure everything is coated until the sauce thickens. Then turn heat to low to keep it warm while you drain & plate your rice..
7. Pour the sweet `n` sour over the rice & enjoy..

Although this recipe is not sugar-free, the sugar content is greatly reduced with the sweetness coming from the pineapple juice and ketchup. This Chinese chicken recipe is a little bit sweet and a lot of delicious! Serve it over rice for the perfect make your own take out dinner. The sherry does bring a distinctive depth and flavor, but you are using so little of it in this recipe that I wouldn't buy it just for this recipe. Sweet n' Sour Chicken - sharing with you all today a long-time family favorite recipe that has been tweaked over the years.

So that's going to wrap it up for this special food sweet `n` sour chicken with rice chinese style less than 500 calories recipe. Thanks so much for reading. I am confident you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!