Recipe of Perfect Wok Seared Chicken and Vegetables

Wok Seared Chicken and Vegetables.

Hey everyone, I hope you are having an incredible day today. Today, I will show you a way to make a special dish, wok seared chicken and vegetables. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Wok Seared Chicken and Vegetables is one of the most well liked of recent trending meals in the world. It's enjoyed by millions every day. It is simple, it's fast, it tastes yummy. Wok Seared Chicken and Vegetables is something that I have loved my entire life. They are fine and they look wonderful.

To get started with this recipe, we must prepare a few components. You can have wok seared chicken and vegetables using 16 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Wok Seared Chicken and Vegetables:

1. {Prepare 2 tsp of coriander.
2. {Take 1 tsp of cumin.
3. {Get 1 tsp of fennel.
4. {Take 1 tbs of cornstarch.
5. {Prepare 3/4 tsp of salt.
6. {Prepare 1/2 tsp of tumeric.
7. {Get 1 lb of boneless/skinless chicken breast - cut into 1" cubes.
8. {Prepare 3 tbs of canola oil.
9. {Make ready 2 of large carrots, cut into 1/4" slices.
10. {Get 1 of large green pepper, cut into 1" cubes.
11. {Get 1 of small red onion, cut into 1/2" cubes.
12. {Make ready 4 cloves of garlic, sliced.
13. {Prepare 3 of dried red chiles, such as Thai, cayenne or chile de arbol, stemmed.
14. {Take 1 tbs of lime juice.
15. {Make ready 1/2 cup of firmly packed fresh mint leaves, finely chopped.
16. {Get 1 cup of cooked rice (optional).

Instructions to make Wok Seared Chicken and Vegetables:

1. Usually the rice takes the longest to cook, so if you want to mix rice into the stir fry, start the rice and follow the directions on the bag..
2. Mix coriander, cumin and fennel seeds in a medium bowl and add cornstarch, salt and turmeric; stir to combine. Add chicken and stir until coated with the spice mixture..
3. Preheat a wok or a well-seasoned cast-iron skillet over high heat. Add 2 tablespoons oil. When the oil is shimmering, add carrots, bell pepper, onion, garlic and chiles. Cook, stirring, until the vegetables begin to brown, 4 to 6 minutes. Transfer to a plate..
4. Reduce heat to medium-high and add the remaining 1 tablespoon oil to the pan. Add the chicken and seasonings from the bowl and cook, stirring, until no longer pink in the middle, 5 to 7 minutes. Stir in the vegetables, lime juice and mint and cook until heated through, about 30 seconds..
5. Add the rice and enjoy!.

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